Product Overview
Srilola mustard seeds, known for their petite size and potent flavor, are a staple in many kitchens around the world. These tiny seeds pack a punch, offering a delightful combination of pungency and warmth that enhances a variety of dishes. Srilola mustard seeds are not only celebrated for their culinary versatility but also for their numerous health benefits. They can be used in pickles, curries, dressings, and spice blends, making them an essential ingredient for both traditional and modern recipes. Their rich, nutty aroma and vibrant yellow color elevate the presentation of any dish, adding both taste and visual appeal.
- Rich in Nutrients:
- Srilola mustard seeds are a good source of vitamins (like A, C, and K), minerals (such as calcium, iron, and magnesium), and antioxidants.
- Digestive Health:
- High in dietary fiber, these seeds promote healthy digestion and regular bowel movements.
- Anti-Inflammatory Properties:
- Mustard seeds contain compounds that may help reduce inflammation in the body.
- Heart Health:
- The healthy fats in mustard seeds may support cardiovascular health by promoting healthy cholesterol levels.
- Weight Management:
- Low in calories but high in flavor, they can enhance meals without adding excessive calories, aiding in weight management.
- Boosts Immunity:
- Rich in antioxidants, Srilola mustard seeds can help strengthen the immune system.
- Intense Flavor:
- The small size of Srilola mustard seeds does not compromise their strong, pungent flavor, making them ideal for flavorful dishes.
- Culinary Versatility:
- Perfect for a wide range of cuisines—from Indian to Mediterranean—these seeds can be used in various preparations, including pickles, dressings, and marinades.
- Natural and Pure:
- Sourced from trusted farms, Srilola mustard seeds are free from additives and preservatives, appealing to health-conscious consumers.
- Cultural Significance:
- These seeds are integral to many traditional recipes and practices, connecting consumers to rich culinary heritage.
- Eco-Friendly Sourcing:
- When sourced sustainably, they appeal to environmentally conscious consumers.
- Easy to Incorporate:
- Their small size makes them easy to blend into dishes without overwhelming flavors, allowing for subtle enhancement.
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- Calories: ~508
- Protein: ~26 g
- Carbohydrates: ~28 g
- Dietary Fiber: ~12 g
- Fat: ~36 g
- Saturated Fat: ~4 g
- Monounsaturated Fat:~16 g
- Polyunsaturated Fat: ~11 g
- Vitamin A:~2,000 IU
- Vitamin C:~21 mg
- Vitamin K: ~10 mcg
- Calcium:~266 mg
- Iron:~9 mg
- Magnesium:~370 mg
- Potassium:~738 mg
Srilola mustard seeds (small) are not just a flavorful addition to your pantry but also a powerhouse of nutrients and health benefits. They are a must-have for anyone looking to enhance their culinary creations while boosting their health